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Bible verses about fasting

What the Bible says about going without on purpose — and what it's actually for.

Passages worth sitting with

6 passages
Matthew 6:16–18

When you fast, do not be somber like the hypocrites, for they disfigure their faces to show men they are fasting. Truly I tell you, they already have their full reward. But when you fast, anoint your head and wash your face, so that your fasting will not be obvious to men, but only to your Father, who is unseen. And your Father, who sees what is done in secret, will reward you.

"When You Fast, Anoint Your Head"

Isaiah 58:1–12

“Cry aloud, do not hold back! Raise your voice like a ram’s horn. Declare to My people their transgression and to the house of Jacob their sins. For day after day they seek Me and delight to know My ways, like a nation that does what is right and does not forsake the justice of their God. They ask Me for righteous judgments; they delight in the nearness of God.” “Why have we fasted, and You have not seen? Why have we humbled ourselves, and You have not noticed?” “Behold, on the day of your fast, you do as you please, and you oppress all your workers. You fast with contention and strife to strike viciously with your fist. You cannot fast as you do today and have your voice be heard on high. Is this the fast I have chosen: a day for a man to deny himself, to bow his head like a reed, and to spread out sackcloth and ashes? Will you call this a fast and a day acceptable…

The True Fast God Desires

Esther 4:15–16

Then Esther sent this reply to Mordecai: “Go and assemble all the Jews who can be found in Susa, and fast for me. Do not eat or drink for three days, night or day, and I and my maidens will fast as you do. After that, I will go to the king, even though it is against the law. And if I perish, I perish!”

Esther Calls a National Fast

Daniel 10:2–3

In those days I, Daniel, was mourning for three full weeks. I ate no rich food, no meat or wine entered my mouth, and I did not anoint myself with oil until the three weeks were completed.

Daniel's 21-Day Fast

Joel 1:14

Consecrate a fast; proclaim a solemn assembly! Gather the elders and all the residents of the land to the house of the LORD your God, and cry out to the LORD.

"Declare a Holy Fast"

Acts 13:2–3

While they were worshiping the Lord and fasting, the Holy Spirit said, “Set apart for Me Barnabas and Saul for the work to which I have called them.” And after they had fasted and prayed, they laid their hands on them and sent them off.

The Church Fasts Before Sending Paul

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